This is now one of hubby's favorites since finding this recipe on the net. Its really quick to make and it covers us as a family of 3 for left overs for dinner the next night.
Ingredients for the meat base
20ml of Oil
1 Large Onion, diced
1 Large Carrot, diced
1 Clove of Garlic, crushed (I have used garlic powder when I dont have any fresh on hand)
1 kg of raw mince
60gm of Tomato Paste
1 tablespoon of Flour
250ml of Chicken Stock
40ml Worcestershire Sauce
400g Tin of Crushed/Diced Tomatoes
Salt and Pepper
1 cup of frozen peas, or a mix of whatever you have on hand.
- Heat oil in a large pan and add onion carrot and garlic and cook for 5-10 minutes, or until the vegetables have softened.
- Add raw mince and increase heat until meat has changed colour.
- Add tomato paste and flour and mix until combined.
- Add stock, Worcestershire sauce, tomato's and salt and pepper.
- Reduce heat and simmer for 15 minutes or until liquid has reduced. You will need to stir occasionally.
- Preheat oven to 210 degree Celsius
- Stir in frozen vegetables to the meat mixture and pour into oven proof dish.
- Top the meat base with mashed potato.
- Sprinkle potato's with cheese.
- Bake for 20 minutes.
*NOTE* This recipe is very versatile. I have omitted the carrots, as I didn't have any, and used pizza base sauce in place of the tomato paste, again my cupboard was lacking.
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